The hard truth about constipation

Hi everyone! Today’s post is about acute constipation and what you can do at home! This might be an awkward and embarrassing topic, but your bowel health is very important. You are not alone! Anyone who hasn’t done the deed in a couple days feels the pain, literally. The definition of acute constipation is a... Continue Reading →

Pro-Probiotics?

Let’s talk about a really hot topic in gastroenterology: Probiotics. I get more questions about this topic than a lot of others, and it is challenging because the published evidence provides differing opinions. How do I feel about them? Personally, I’m, well...pro...probiotics. Get it? Anyway, let’s start with the most basic question: what are probiotics?... Continue Reading →

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